by Brian Zysset
| 70 Questions
The health triangle is made up of which three components?
Physical, emotional, spiritual
Physical, mental, psychiatric
Mental, emotional, social
Physical, emotional, social
Which of the following is NOT a risk behavior for getting cancer?
Which decision making step is the FINAL step in the decision-making model?
State the situation
Weigh the possible outcomes
Make the decision
Evaluate the decision
This term describes the body and mind's reaction to everyday demands
During this phase of sleep, heart rate and breathing increase, eyes start to move in rapid movements, and dreaming occurs.
Which of the following is NOT an effective way to manage your stress?
Taking sleeping pills
Listening to calming or soothing music
A habit forming drug that may lead to use of other addictive drugs is known as a...
Which of the following is NOT considered a gateway drug for children, teenagers, or young adults?
Prescription pain medication (opiate pain relievers)
All of the choices are considered gateway drugs
A state in which a person does not respond to a dose of a drug is known as...
When an individual develops a mental desire for a drug, we call this...
Which of the following are NOT symptoms of physical dependence of drugs?
The point at which someone goes back to using a drug after quitting is known as...
People who use drugs are at a higher risk for sexually transmitted infections.
Some drugs are more addictive than others.
The majority of heroin users started off taking opioid prescription drugs.
Marijuana is a safe drug to use because so many states are legalizing it for medicinal purposes.
Nicotine, the main chemical in cigarettes, is considered to be a ___________, which means it speeds up your nervous system.
Which of the following scenarios could result in tobacco addiction?
Gary, who is 14 years old, was offered a cigarette by one of his best friends.
John, who is 25 years old, occasionally smokes a cigarette when he drinks alcohol (to heigten his buzz).
Lucy, who is 4 years old, lives in a house where her mother and father smoke.
Fred, who is 16 years old, vapes because he believes is it not as bad as cigarettes.
All scenarios could result in tobacco addiction
Which of the following is NOT a long-term effect of marijuana use?
Stunted brain growth and development
Decline in general knowledge and vocabulary
Altered sense of time
BMI, or Body Mass Index, is a ratio of what two variables?
Height and torso width
Weight and body fat percentage
Height and Weight
Lean mass and body fat
Having an excess amount of body fat and having a BMI over 30 is known as...
BMR, or Basal Metabolic Rate, is the rate at which a person...
burns calories at rest (while doing the bare minimum)
burns calories while exercising
saves calories from a meal
Which of the following applications DOES NOT measure body fat percentage?
Hydrostatic Underwater Weighing
Bioelectrical Impedance Device
Body Mass Index
Skin Fold Test
This term describes how an individual will repeatedly lose and gain weight.
Health weight loss
Which of essential nutrient does not provide energy for our body?
Which of the following is NOT a complete protein?
Which answer is the most helpful in determing whether a food contains cholesterol?
If the food contains any kind of fat, it will contain cholesterol.
If the food came from an organism with a liver, than it contains cholesterol.
Cholesterol is found only in red meat.
Most plant-based foods contain cholesterol.
Which of the following is NOT a MyPlate category?
This eating disorder is characterized by eating a lot of food in a short amount of time.
This type of vegetarian will only eat plants and dairy.
This specific type of carbohydrate helps an individual feel full and cannot be metabolized.
When there is a blood blockage in the brain, we call this a...
The "F" in F.A.S.T. (for detecting a stroke) stands for
This term describes when the heart stops beating due to an electrical problem.
Cancer is defined as...
A blockage of blood going to an organ.
The uncontrollable and rapid growth of abnormal cells.
A bacterial infection in the body.
A parasitic infection that spreads to all parts of the body.
What is the term given to tumors that are cancerous?
In this stage of disease development, the infection is contagious but there are not symptoms being experienced.
Stage 1: Infection breaks through body barriers
Stage 2: Incubation Period
Stage 3: First symptoms appear
This type of pathogen is a one-celled organism that releases toxins. It can be fought off with antibiotics.
This term describes a disease with little to no symptoms.
This sexually transmitted viral infection is known to cause many cancers including cervical cancer. It is estimated that 80% of men and women do not know they have it.
Human Immunodeficiency Virus
Herpes Simplex-2 Virus
Which of the following is NOT a high risk behavior for contracting a sexually transmitted infection?
Substance abuse (drugs and alcohol)
Prostitution (sex work and sex trafficking)
Getting tested for sexually transmitted infections before starting a new relationship
Having multiple sex partners
The first place a person learns about relationships is within one's family.
An example of a non-love relationships is a relationship one would have with an acquaintance.
A fantasy love is the most stable form of a relationship.
Jealousy is an example of a destructive element in a relationship.
Only women can experience sexual harassment in the workplace.
Non-verbal cues and other "body language vibes" meets the legal requirement for sexual consent.
If a person consents to one type of sexual act, you do not need consent for other types of sexual acts.
Intimacy is the ___________ component of a relationship.
Constructive elements of a relationship include all of the following EXCEPT
A warning sign that your relationship may be in trouble is
Spending more time together
Making future plans
An increased amount of unresolved conflicts
Sex between an adult and a minor (someone who is below the legal age consent) is considered...
which three male reproductive structures work together to create seminal fluid (semen)?
Penis, Prostrate Gland, Testicles
Prostrate Gland, Bulbourethral Gland (Cowper's Gland), Seminal Vesicle
Seminal Vesicle, Penis, Testicles
What is the purpose of pre-ejaculate fluid?
To neutralize acid and provide lubrication of the urethra
To provide nourishment for the sperm
To create an infertilze enivonrment so that pregnancy does not occur
Testosterone is produced in the ________, while estrogen is produced in the ________.
Testicles; Adrenal Gland
Pituitary Gland; Adrenal Gland
In this form of sterilization, the vas deferens is cut and tied off, preventing sperm from migrating to the seminal vesicle.
Tubal Ligation (Tying Fallopian Tubes)
Oral Birth control
This female reproductive organ is reponsible for housing the fetus.
Fertilization occurs in which structure?
This female reproductive organ is responsible for releasing mature ova and producing estrogen and progesterone.
The average menstrual cycle is _____ days.
Men can still reproduce with having only one testicle.
Fertilizaton can occur even if the male does not ejaculate.
The fold of skin that covers the glans penis (head of the penis) is called the...
This male reproductive is responsible for housing and maturing sperm.
This type of barrier contraceptive device covers the penis is usually made of latex or animal skin.
Intrauterine Device (IUD)
This type of barrier contraceptive device uses its convex shape to block the opening to the cervix.
Depo-provera (birth control shot)
This type of contraceptive method is made up of a cream or jel that disables sperm.
Intrauterine Device (IUD)
Oral Birth Control (The Pill)
This birth control device is a "T-shaped" device that is inserted into the uterus. There are two types: one type emits copper; the other type emits hormones.
Oral Birth Control (The Pill)
Intrauterine Device (IUD)
Depo-Provera (The Shot)
Plan B (Emergency Contraception)
This form of contraception is 100% effective in preventing pregnancy and the spread of sexually transmitted infections.
Hormonal Birth Control
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