5 Components of Fitness
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4 (1 rating)
by Nikki Bost
| 8 Questions
1
1
What are the 5 components of fitness?
Please identify which of the 5 components of Fitness that each of these tests measured:
2
1
Pacer
3
1
Push-up
4
1
Sit-ups (crunches)
5
1
Havard Step Test
6
1
Sit and Reach
7
1
Shoulder Stretch Test
8
1
BMI and % Body Fat
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