Mindfulness
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by Allison Accola
| 10 Questions
1
1
What is mindfulness?
2
1
According to the link below, what is the percentage of students that had higher soical behaviros?
https://www.apa.org/monitor/2012/07-08/ce-corner
25%
32%
20%
24%
3
1
In the link below, the article talks about why mindfulness is benefical in the classroom. What are one of those reasons, and why?

https://www.apa.org/monitor/2012/07-08/ce-corner
4
1
Researchers theorize that mindfulness meditation promotes metacognitive awareness, decreases rumination via disengagement from perseverative cognitive activities and enhances attentional capacities through gains in working memory.
True
False
5
1
What is a growth mindset?
6
1
What is a fixed mindset?
7
1
Use the link below to define and descirbe one of the opening mindfulness activities you can do before class?
https://www.edutopia.org/article/13-powerful-sel-activities-emelina-minero
8
1
Why is circle sharing important when having a discussion with the class?
9
1
What is a closing activity that you could do at the end of a class to help with calming you and your body?
10
1
What could be some draw backs (if any) in using this social emotional learning aspect in the classroom?
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