Correct plie technique in 1st position have the following qualities:
Demi-plies have lifted heels
Demi-plies have heels on the floor at all times
Grand-plies have lifted heels
Grand-plies have heels on the floor at all times
Plies have turnout - heels together, toes facing outward
Plies have no turnout - heels together and toes together
We should see your stickers during a plie
We do NOT see your stickers during a plie
Straight back/ good posture
Knees over toes
Knees forward in front of toes
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1
Watch the video above. What is INCORRECT about the technique:
3
1
From the video above, what is CORRECT about the technique:
4
1
Watch the video above. What is INCORRECT about the technique:
5
1
From the video above, what is CORRECT about the technique:
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